VO2max Aerobic Fitness Testing

In January 2024, Team KSL partnered with Cornerstone Naturopathic to offer VO2max testing at their Upper Tantallon facility, located at 14 Old School Road.

Elevate your fitness journey in our state-of-the-art VO2max testing lab. VO2max is the ultimate measure of cardiovascular fitness and endurance. Understanding your VO2max can unlock your true potential, customizing your exercise regime to match your body's unique needs. This testing isn't just for elite athletes; it's for anyone who wants to take control of their health and invest in their longevity goals. With VO2max testing, you can:

• Tailor your fitness routine for maximum efficiency

• Monitor your progress with precise and actionable data

• Achieve peak performance and optimize your training

Book your test and discover how you can breathe new life into your fitness training today: https://cornerstonenaturopathic.janeapp.com/locations/cornerstone-naturopathic-inc/book#/vo2-max-testing